Eat the Rainbow!
Tag-ulan means sipon and flu season! That’s why all the more, we need to provide nutritious, vitamin-rich food to our family. That’s why we need fruits!! We can all agree that fruits are fun to eat and visually ap-PEEL-ing! It comes in every color, and the taste and texture can vary, sometimes even surprising — maasim, matamis, creamy — iba-iba!
Kaya siguro kids love to play with them and eat them too!
In this week’s Kitchinspiring Meal Plan, we will help you prepare different fun recipes using fruits! And because we’re recipe experts, hindi lang mga pang-dessert, but how fruits can be incorporated into other dishes as well.
Bukod sa lasa at itsura, ang iba’t ibang prutas ay nagbibigay ng maraming nutrisyon na importante sa ating katawan gaya ng essential vitamins, minerals, fiber, at antioxidants. It’s definitely nutritious fuel for the body especially this rainy season. This July is Nutrition Month so these recipes will give you the glow food you need! Oh di ‘ba!
Dive into a vibrant medley of colors and flavors as fruits bring joy to your table.
Take your pick of any of these fruity options and get ready to cook some PINE dishes!
Click each recipe to learn more:
Let’s get fruity!