Piña-Sweet and Sour Recipe
Categories Main Dish
Preparation Time10 mins
Cooking Time20 mins
Number of Servings 8
Ingredients
- 1 Kg pompano, white, approximately 2 pieces
- 1/2 cup cornstarch
- 3 cup oil
- 1 Tbsp oil
- 1 cup onion, red, quartered
- 1/2 cup bell pepper, red, sliced into 3/4-inch squares
- 1/2 cup bell pepper, green, sliced into 3/4-inch squares
- 6 Tbsp vinegar
- 6 Tbsp sugar, white
- 1 cup DEL MONTE Original Blend Ketchup (320g)
- 1 cup water
- reserved pineapple syrup
- 1 Tbsp cornstarch, dissolved in 1 tablespoon water
- 1/2 tsp salt
- 1 can DEL MONTE Pineapple Chunks (227g), drained, reserve syrup
Cooking Tools Needed
- Can Opener
- Chopping Board
- Knife
- Measuring Cups
- Measuring Spoons
- Pan
- Spatula
- Tongs
Cooking Skills Needed
- Boiling
- Frying
- Sautéing
- Simmering
- Slicing
Procedure
- Coat the fish with cornstarch then fry until golden brown. Set aside.
- In another pan, sauté the onion and bell peppers until aromatic. Set aside.
- Using the same pan, add the vinegar, sugar, DEL MONTE Original Blend Ketchup, water, reserved pineapple syrup, dissolved cornstarch, and salt. Bring to a boil and simmer until thick.
- Add the fried fish, sautéed vegetables, and DEL MONTE Pineapple Chunks.
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