Corned Vegetable Medley Recipe

Let the family eat more veggies with this recipe!


Categories Main Dish, Beef, Del Monte Tomato Sauce
Preparation Time10 min.
Cooking Time17 mins.
Number of Servings 5
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Ingredients

    • 2 Tbsp oil
    • 1 Tbsp garlic, crushed
    • 2 Tbsp onion, sliced
    • 1 can corned beef (150g)
    • 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
    • 1 cup water
    • 250 g squash, sliced
    • 1 1/4 cups corn, white, shredded
    • - salt, to taste
    • - pepper, to taste
    • 1 1/2 cups malunggay leaves

Cooking Tools Needed

    • Measuring Cups
    • Spatula
    • Chopping Board
    • Measuring Spoon

Cooking Skills Needed

    • Sautéing
    • Simmering

Procedure

1. Sauté garlic, onion, and corned beef for 3 minutes. Add DEL MONTE Original Style Tomato Sauce, water, squash, and corn. Season with salt and pepper to taste. Bring to a boil then simmer for 10 minutes.
2. Add malunggay leaves. Simmer for 2 minutes.

Lusog Notes

This dish is a source of vitamin A which helps protect one from infections. Vitamin A is also important for the normal structure and functioning of the skin and other body linings.

Chef's Tip

To shred the corn, hold the corn upright on a chopping board then run a sharp knife from top to bottom, making sure not to include the woody and fibrous part of the cob.

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