Italian Fish Stew Recipe
Impress loved ones with an easy, 30-minute dish!
Categories Main Dish, Seafood & Del Monte Tomato Sauce
Preparation Time10 min
Cooking Time21 mins
Number of Servings 4
Ingredients
- 500 g talakitok, steak cut
- 1 Tbsp salt
- 1 Tbsp pepper, black
- 2 Tbsp Contadina Pure Olive Oil
- 1/2 cup onion, red, chopped
- 1 tsp garlic
- 1/2 cup carrot, cut into 1/4-inch dices
- 1/2 cup celery, cut into 1/4-inch dices
- 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
- 1/2 cup chicken stock
- 2 pcs bay leaf/laurel leaf
- 3 Tbsp capers
- 1/4 cup black olives, pitted, sliced
- 1/2 can white beans, canned (400g), drained
- 1/2 tsp thyme
- 1/2 tsp oregano, dried
- 1/2 tsp salt
- 1/2 tsp pepper, black
Cooking Tools Needed
- Chopping Board
- Measuring Cup
- Measuring Spoon
- Spatula
Cooking Skills Needed
- Sautéing
- Frying
- Simmering
- Slicing
Procedure
1. Season fish with salt and pepper. Fry fish then set aside.
2. Sauté onion and garlic. Add carrot and celery then cook until soft.
3. Add water, DEL MONTE Original Style Tomato Sauce, stock, and bay leaf. Simmer for 10 minutes.
4. Add capers, olives, fish, and white beans. Add herbs then season with salt and pepper .
Featured Products
Reviews
You also might be interested in
Pepperoni Pizza Pasta Recipe
Yummy pizza flavors in a pasta. What's not to love?
Kinilaw ni LJ Recipe
Try this Kagay-anon dish by ka-Kitchenomics LJ Flores!