Tofu Nuggets in BBQ Sauce Recipe
A healthy alternative to chicken nuggets that still packs the flavor yet is very easy to do.
Categories Main Dish
Preparation Time10 min
Cooking Time 23 mins
Serving Size 4
Ingredients
- 300 g tofu, cut into 1-inch cubes
- 1 cup all-purpose flour
- 2 pc egg, beaten
- 2 cup bread crumbs, Japanese
- 2 cup oil, for deep-frying
- 2 Tbsp oil
- 1/4 cup onion, chopped
- 1/4 cup bell pepper, green, cut into cubes
- 1/4 cup bell pepper, red, cut into cubes
- 1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup
- 1 pouch DEL MONTE Quick 'n Easy BBQ Marinade (200ml)
- 1 Tbsp cornstarch, dissolved in 1 Tbsp water
Cooking Tools Needed
- Chopping Board
- Measuring Cups
- Measuring Spoon
- Measuring Spoon
Preparation
1. Coat tofu cubes in flour then dip in beaten eggs. Dip in bread crumbs.
2. Fry the coated tofu in hot oil until golden brown. Set aside to drain on a tray lined with paper towels to remove excess oi.
3. In a separate pan, heat oil. Sauté the onions, green and red bell peppers and DEL MONTE Pineapple Tidbits then set aside. .
4. Add the DEL MONTE Quick 'n Easy Barbecue Marinade, reserved pineapple syrup, and cornstarch mixture.
5. Cook until thickened. Toss in the cooked tofu. Serve.