Sweet and Sour Tilapia Recipe

Tired of fried fish? Level-up with this delicious recipe.


Categories Main Dish, Seafood, Del Monte Pineapple
Preparation Time15 min.
Cooking Time50 mins.
Serving Size 6
#

Ingredients

    • 1 1/2 kg tilapia
    • 1 Tbsp calamansi juice
    • 1 Tbsp soy sauce
    • 1/4 tsp pepper, black
    • 3 Tbsp cornstarch
    • 1/2 cup oil
    • 2 Tbsp DEL MONTE Original Blend Ketchup (320g)
    • 1 1/2 tsp cornstarch, dissolved in 1/4 cup water
    • 1/2 tsp salt
    • 1 tsp sugar, white
    • - pinch of pepper
    • 2/3 cup cucumber, sliced with peel
    • 1/3 cup bell pepper, red, cut into strips
    • 1 can DEL MONTE Pineapple Tidbits (227g), drained, reserve syrup

Cooking Tools Needed

    • Chopping Board
    • Grill Pan
    • Measuring Materials
    • Pot
    • Wooden Spatula

Preparation

  1. Marinate fish in calamansi juice, soy sauce and pepper for 30 minutes.
  2. Coat with cornstarch. Pan-fry until brown.
  3. Combine DEL MONTE Original Blend Ketchup, cornstarch mixture, salt, sugar, pepper, reserved pineapple syrup, cucumber, and red bell pepper. Bring to a boil and simmer until thick. Add DEL MONTE Pineapple Tidbits. Pour over fish.