Fish Menudo Recipe
This Visayan recipe gives a healthy twist to a classic dish.
Categories Main Dish, Seafood, Del Monte Tomato Sauce, Pinoy Dishes
Preparation Time20 min.
Cooking Time35 mins.
Number of Servings 8
Ingredients
- 2 Tbsp calamansi juice
- 2 Tbsp soy sauce
- 1/2 tsp salt
- 1/2 tsp pepper, black
- 600 g dorado fillet, cut into 1 x 1-inch chunks
- 1/3 cup flour, all-purpose
- 2 cup oil, for deep-frying
- 2 Tbsp oil
- 1/2 cup onion, red, chopped
- 1 Tbsp garlic, minced
- 1 cup carrot, cut into 1/2 x 1/2-inch cube
- 1 cup potato, cut into 1/2 x 1/2-inch cube
- 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
- 1/2 cup water
- 1 cup bell pepper, red, cut into 1/2 x 1/2-inch cube
- 1/2 tsp salt
- 1/2 tsp pepper, black
Cooking Tools Needed
- Chopping Board
Cooking Skills Needed
- Slicing
Procedure
1. Marinate fish with calamansi juice, soy sauce, salt and pepper. Dredge thinly with flour then deep-fry for 3 minutes then set aside.
2. Sauté onion and garlic. Add carrots, potatoes and DEL MONTE Original Style Tomato Sauce then cook until half-done.
3. Add water, bell pepper and fish then season with salt and pepper. Cook until vegetables are done.
